Well i guess it makes sense to first state a little about me and why this blog exists. I'm Alex, i'm 23 and as the blog may suggest i'm a Gym Junkie. I have been since i was about 16. Ever since my dad lent me his 10kg dumbbells I 've been hooked on pumping iron, lifting that extra 0.5kg, squatting the extra rep. AND I LOVE IT!
This blog isn't here to expand my ego or bore you with my life. This is mainly for me - selfish i know! But then prey tell, why should you carry on reading?? Well, if like me, you love the gym or are just starting out, then i hope this blog will be of use to you. I aim to include my gym routine/diary and also post relevant discussions/information on gym life. As an avid weight lifter and qualified personal trainer i feel i have a lot of knowledge on the subject. But please don't quote me or use this blog as your only form of reference, i'm still learning and may contradict myself in later blogs! Feel free to ask me questions, comment on my performance, or even correct my ramblings. This isn't one man and his blog, and if i'm wrong, i will hold my hands up and say so, so please feel free to comment or write to me! Who knows where this blog may lead?? My main desire is to create a little community who strive for muscular development and the helping of others.
Until the next post remember: even Arnold Scwarzenegger had to start somewhere! Now hit the gym!
"Pain is weakness leaving the body" The Mantra of a Guy addicted to the Gym!
Gym Buddy becomes plural
Hi All,
The main aim of this blog is to create my own Gym Library which i can reference whenever i need to. But it would be far more richer and informative if i can build a small "community" as it were, with friends and fellow readers commenting on the blogs with advice, criticism (constructive!) and their own posts. So that a true library of information is available to everyone and anyone (a bit like wikipedia - only smaller ;-))
Gym Buddy
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